The absolute first step is to buy the dvd set. There's a full total of twelve that you'll be watching for the full program.
You'll actually have two weeks to spare. The p90x program only lasts for thirteen weeks, total.
To order the p90x program, one has to directly call the p90x company or order from their website. This is because p90x attaches a "coach" to the customer who is responsible for selling the customer other products and making contact with them.
P90X can be purchased of course on ebay but also on the official website provided below: http://www.beachbody.com/product/p90x-what-you-get.do Below here is the link to ebay for this program. http://www.beachbody.com/product/p90x-what-you-get.do
Yes, this workout program is very good and does show results in short time period. I personally have a friend who used to be over weight and now is in the best shape of his life thanks to the p90x workout. You can purchase the DVD's at the p90x website.
You can find reviews for Tony Horton's P90X program at http://www.amazon.com/P90X-Hortons-Extreme-Fitness-Workout/product-reviews/B000TG8D6I. It is an excellent program and you can even just purchase individual discs. Many doctors recommend the Core DVD.
The p90x workout program has received rave reviews from students. Students love the convenience of the p90x program. The workouts take place over a 90 day fitness program. Each session is recorded on a DVD. Because each session is only one hour long, the sessions can easily fit into any student's busy schedule. So many students have jam-packed scheduled filled with part-time jobs, studying for classes, and extracurricular activities. In between classes, p90x is one way to stay in shape and relieve stress at the same time. Graduate students, such as law students, find p90x helpful for its short, intense, and effective workout sessions. After a late night of studying, any grad student can pop in a p90x DVD and start a workout at 11:00 p.m. or 12:00 a.m. at night. Law students benefit from the home-based nature of the p90x program too. Often, law students want to workout at times when a gym does not operate, such as early in the morning or late at night. Having the p90x program on hand allows a student to work out at one's own convenience. For a college student, p90x is also an affordable option for keeping up with one's health. Not every college campus gives students access to a gym. The gyms at some college campuses are also quite bare. For students who do not have access to a local gym, p90x can be an attractive option. The p90x program is much more affordable than purchasing a gym membership. Also, a student always has access to the DVD sessions in the p90x program. For years, a student can continue practicing the p90x program. The last reason students enjoy the p90x program is for its dietary guidelines. A student can have a tough time adjusting to the stresses of college life. The stresses of college life make it easy for any student to have an unhealthy diet. The p90x diet program teaches students how to build a healthy diet using affordable foods. By combining a healthy diet with the intense workout sessions from p90x, any student can lose weight and build muscle.
The P90X has is a brutal exercise program that has earned most of its fame for being very difficult to complete. Looking at the routine it's self it is an exceptional program that incorporates different forms of fitness in its routine. The problem with the P90X is that it is too difficult to be practical. Many people have started the P90x feeling accomplished and sore. The thing about exercise is it only works as long as it is continued. The P90x becomes a bleak part of your schedule that looms over your day. The P90X is ultimately a routine that is bound to fail.
The program does have a set timeframe. In general, it should last 91 days.
There are many accounts online of those who say the p90x program does work, and some say it doesn't. It depends on the person, and where you look for the information, such as forums. Best way to find out is to try it for yourself.
P90X stands for Power 90 Extreme, which is a commercial home exercise program developed by Tony Horton. It is a high-intensity workout program designed to improve strength, endurance, and overall fitness.
I'm afraid that you won't be able to fully make use of the p90x weight loss program. One of the main aspects of it is a rotating full body workout which requires all parts of the body to be used.
Yes there is also a workout program called xp90 Fitness. There are instructional videos and the program was created by the same makers as the p90x program.