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Answered 2012-03-13 17:33:58

They get all that they need from their diet, heavy on types of fatty fish products that are naturally rich in vitamin D.

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Numerous people in the world has a Vitamin D deficiency. You can take Vitamin D pills to help.



People naturally get vitamin D through direct exposure to sunlight. Milk is also a source of vitamin D, as are multivitamins or supplements. You can get vitamin D from the sun


A Narwhals skin is a rich source of vitamin C for the Inuit people.



Vitamin D is often consumed in a vitamin format by those who suffer from clinical depression. It does induce happiness in many people.


Vitamin D helps the metabolizing of calcium and phosphorus in the body. Most people get enough of this with sunlight but the rest of people have to use supplements.


They have Vitamin C, but not Vitamin D.


12 year olds of albinoism descent. Vitamin D is often called, "The Sunshine Vitamin". So people who do not get exposed to sunshine are more likely to be deficient in Vitamin D. Milk is generally (in the USA) fortified with Vitamin D and can help avoid deficiency.


Lack of sunlight (it is proven through tests that people who enjoy the actual sunlight tend to produce Vitamin D biologically) Lack of Vitamin D rich Foods Lack of Vitamin D supplements (Which can be avoided in necessity if you eat and drink Vitamin D rich foods and get ample sunlight without over exposure)


Yes, taking to much Vitamin D can cause some people to get diarrhea. Some others may experience constipation from to much Vitamin D.


Is a 1000 IU Vitamin D the same as 1000 mg of Vitamin D


People who have deficiency of Vitamin D may have bones disorder and body ach. The best way to recoup Vitamin D is to have morning shine of rising sun thogh like other vitamins tablets of Vitamin D is also available in the market.


The term "vitamin D" refers to several different forms of this vitamin. ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3). Vitamin D2 synthesized by plants. Vitamin D3 is synthesized by humans in the skin. D is the fourth letter in the Latin alphabet and the vitamin D was the fourth vitamin discovered.


Carlson Vitamin D provides Vitamin D that is effective in a form that is absorbed in the blood for instant vitamin effectiveness. Carlson Vitamin D is tasty.


Vitamin D3 is a type of Vitamin D found in animals (including Humans). Vitamin D2 is the type of Vitamin D found in plants.


is vitamin d a compound?


Vitamin D (disambiguation).


Vitamin B5 Vitamin B7 Vitamin D Vitamin K


No, water does not naturally contain Vitamin A or Vitamin D unless it is fortified with them.


Humans get Vitamin D from the sun, and it is necessary for bone growth. People who do not get enough Vitamin D will experience improper bone growth, among other problems, and will die earlier.


Vitamin D is produced by humans when exposed to sunlight. A vitamin D deficiency is caused by not enough time in full sun. Away from the equatorial regions, light skinned people need about 20 min in the sun to synthesize enough Vit D, while dark skinned people need several hours. Synthetic vitamin D is added to milk.


There are two basic types of vitamin D:Ergosterol is the basic building block of vitamin D in plants.Cholesterol is the basic building block of vitamin D in humans.


Benefits of vitamin dVitamin D is found naturally in a variety of foods, such as milk, eggs, fish and cod liver oil. The sun also provides vitamin D, and individuals who are exposed to the sun for just a small amount of time can receive an adequate amount of vitamin D to avoid deficiencies. Individuals who are not receiving enough vitamin D or who desire to receive more can take vitamin D supplements for an additional source.Benefits of Vitamin DVitamin D is essential for maintaining good health. Vitamin D works together with calcium to build strong bones and teeth. Vitamin D also plays a vital role in regulating the immune system and the life cycle of cells in the human body. Studies have also shown that vitamin D promotes breast health. Vitamin D is also beneficial in treating certain diseases, such as autoimmune disease, high blood pressure, flu, osteoporosis and neuromuscular diseases.Individuals at Risk of Vitamin D DeficienciesCertain individuals are at risk of developing vitamin D deficiencies. Dark skinned people have a higher risk of not getting enough vitamin D because darker skin absorbs less vitamin D from the sun than light skin. This is especially essential for people living northern climates. Other groups at risk include older individuals, babies who are exclusively breastfed, people who do not receive enough sunlight and individuals who cannot properly absorb fat. Vitamin D is a fat soluble vitamin. People with Crohn's disease, cystic fibrosis, some forms of liver disease and celiac disease typically suffer from the inability to absorb fat.Diseases Linked to Vitamin D DeficienciesVitamin D deficiencies have been linked to several diseases, such as breast cancer, colon cancer, depression, weight gain and heart disease. People who take vitamin D supplements have a lower risk of developing these diseases. Vitamin D supplements can be purchased at pharmacies, health food stores and grocery stores.


Vitamin D deficiency means you are deficient in vitamin D. Vitamin D is the sunshine vitamin which your body makes from being exposed to sunshine. You can get vitamin D from eating fatty fish like salmon and tuna or beef liver. Some dairy products are fortified with vitamin D and so are some breakfast cereals.



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