0
Vitamin D helps the metabolizing of calcium and phosphorus in the body. Most people get enough of this with sunlight but the rest of people have to use supplements.
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
What other things can people find vitamin D in?
Vitamin D supplements.
Should bodybuilders take vitamin d supplements or should they abstain from all supplements?
No bodybuilders should not take vitamin d supplements. They should not abstain from all supplements either. They should take protein supplements in order to maximize their body's potential.
How much sunlight does a person need each day?
Different organizations recommend different amounts of vitamin D supplement to take each day. Most people can take vitamin D supplements with no problems.
How long after expiration date can you use vitamin d supplements?
You can take vitamins after the expiration date. They are normally safe to take. However, I wouldn't take them so long after they already expired.
What are some good supplements to take for arthritis?
Two good supplements to take in for arthritis are vitamin C and vitamin D. Some other supplements recommended for those who have arthritis are vitamin E, calcium, and B vitamins. http://www.rd.com/health/6-supplements-for-arthritis-sufferers/ can help you with more in detail about supplements that help with arthritis.
How can you get vitamin D?
All the Vitamin D you need can be received through 15 minutes of sunlight a day.
Vitamin D toxicity is associated with?
A toxic level of vitamin D can only be acquired through overdosing on supplements. Too much vitamin D in the body can result in excess calcium in the blood and kidney problems.
Where to find vitamin d supplements for bodybuilding?
You could find vitamin d supplements for bodybuilding at amazon.com. Amazon is a great website where a lot of products are made available for people to buy. Also they offer them for low prices.
What is the best brand for Vitamin D supplements?
Healthspan. Took it for 2 weeks and it works great.
Is it safer to take large doses of vitamin c than vitamin d?
Large doses of vitamin C or D are both dangerous. Please check with your doctor before taking any supplements.
What is the main vitamin in milk?
Vitamin a, Vitamin b, vitamin c.
What are the some good vitamin supplements for health?
Some good vitamins supplements to boost someones health includes Vitamin C tablets and Vitamin D tablets. These supplements can be found at your nearest chemist.
