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I think you can pretty much do any diet you want but one with a low calorie and carbs intake, but the only thing that keeps them fit is the exercise they all do such as crunches,lunges,squats, etc.

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12y ago
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12y ago

Victoria's Secret models - like any thin people - follow an exercise and diet routine to keep them in shape. It's not complicated, and there is no big secret. They do a variety of exercise including cardio and weight training. They don't sit around on the couch all day and stuff their faces with junk food. They eat small portions of nutrient rich food and occasionally indulge in treats.

It's also important to note that people come in all shapes and sizes. A healthy, fit body for one person can look completely different than a healthy, fit body for someone else. What is important is that you respect your body and the shape that it is and work to improve what you have - not force yourself to look a way that you think you should.

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Q: How do Victoria's Secret Models stay thin?
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Related questions

What do models eat to stay thin?

most of them eat chicken and salad.


How do you be thin like Victoria's Secret models?

Mostly portion control. They eat alot of unprocessed foods; this includes fruits and vegetables, and they drink lots of water. They also do a lot of cardio excercise to stay thin but not gain too much muscle.


Do guys think that models are too thin?

most models are but not Victoria secret models there just right Yes, alot of models are pressured to be skinny but then they get anerexia and all these other health issues and stresss, also they put pressure on us to look thin when we see them.


Why was Aaliyah so thin?

how did Aaliyah got so thin and stay thin


What will happen if the industry continues to use anorexic models?

Not all models are anorexic. It is important to remember that some people are just naturally thin. But if un-naturally thin models are used or a "thin is better" idea keeps up, more people will feel the pressure to be thin. This can easily lead to a rise in eating disorders.


What do you call very thin models?

You call them anorexic .


Why do women who are covered in their clothes exhibit problems with their bones?

There is still a fashion for thin models. Many models eat little so as to keep thin and this can lead to osteoporosis.


How do models become thin?

Many models are very tall and thin to begin with. They often watch what they eat and diet and exercise to maintain a thin frame. Many do have "poor" eating habits or eating disorders to maintain an extreme thinness, too.


Your mother says you are thin and her parents are coming over should you stay thin or gain?

You should just be your normal self. If your naturally thin then stay the way you are. You dont have to change yourself for someone else. If you like being thin then stay thin. Nothing is wrong with being thin. Dont lose or gain weight for anyone but yourself an your own desiers.


What is the scientific term when people starve themselves to become excessively to stay thin?

Anorexia nervosa is a disorder in which a person starves in order to stay thin. Bulimia nervosa is where the person throws up after eating a lot of food to stay thin.


Why do models suffer from anorexia?

Because their job is dependent on being overly thin.


What is the scoop on a thin person?

Im not sure but I think it's finding out how someone - thin - go to be thin/stay thin like a reporter getting a scoop on a story [: