I think you can pretty much do any diet you want but one with a low calorie and carbs intake, but the only thing that keeps them fit is the exercise they all do such as crunches,lunges,squats, etc.
Victoria's Secret models - like any thin people - follow an exercise and diet routine to keep them in shape. It's not complicated, and there is no big secret. They do a variety of exercise including cardio and weight training. They don't sit around on the couch all day and stuff their faces with junk food. They eat small portions of nutrient rich food and occasionally indulge in treats.
It's also important to note that people come in all shapes and sizes. A healthy, fit body for one person can look completely different than a healthy, fit body for someone else. What is important is that you respect your body and the shape that it is and work to improve what you have - not force yourself to look a way that you think you should.
most of them eat chicken and salad.
Mostly portion control. They eat alot of unprocessed foods; this includes fruits and vegetables, and they drink lots of water. They also do a lot of cardio excercise to stay thin but not gain too much muscle.
most models are but not Victoria secret models there just right Yes, alot of models are pressured to be skinny but then they get anerexia and all these other health issues and stresss, also they put pressure on us to look thin when we see them.
how did Aaliyah got so thin and stay thin
Not all models are anorexic. It is important to remember that some people are just naturally thin. But if un-naturally thin models are used or a "thin is better" idea keeps up, more people will feel the pressure to be thin. This can easily lead to a rise in eating disorders.
You call them anorexic .
There is still a fashion for thin models. Many models eat little so as to keep thin and this can lead to osteoporosis.
Many models are very tall and thin to begin with. They often watch what they eat and diet and exercise to maintain a thin frame. Many do have "poor" eating habits or eating disorders to maintain an extreme thinness, too.
You should just be your normal self. If your naturally thin then stay the way you are. You dont have to change yourself for someone else. If you like being thin then stay thin. Nothing is wrong with being thin. Dont lose or gain weight for anyone but yourself an your own desiers.
Anorexia nervosa is a disorder in which a person starves in order to stay thin. Bulimia nervosa is where the person throws up after eating a lot of food to stay thin.
Because their job is dependent on being overly thin.
Im not sure but I think it's finding out how someone - thin - go to be thin/stay thin like a reporter getting a scoop on a story [: