Basketball players do multiple warm ups from head to toe as a body is more pron to injury when the body is cold and unprepared. Common sporting injuries are in the hamstring were the muscles join the pelvis to the bottom of the knee joint, running along back to the thigh. A sudden start or turn in sport often stretches the hamstring muscle too far.
tendons
tendons
tendons
Muscles are attached by tendons and ligaments to bones.
Tendons attach muscles to bones.
Tendons are attached to muscles.
Muscles are attached to tendons ( a dense connective tissue) which are then attached to Bones. Muscles -> Tendons -> Bones
Tendons
Tendons connect muscle to muscle and also muscle to bone.
basketball has different types of muscles that get used in the sport, you have calf muscles, your tendons, muscle strains and contusions but muscles can be torn very easy in basketball because basketball you have to move alot and your muscles might not be ready for that/ your body get warn more easily because basketball is jolting sport witch means that u move side to side all the time forcing your body to wear out You should do workouts consisting on squats, calf raises, leg press, abbs, and probably bench press and other seated presses.
tendons
tendons