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Basketball players do multiple warm ups from head to toe as a body is more pron to injury when the body is cold and unprepared. Common sporting injuries are in the hamstring were the muscles join the pelvis to the bottom of the knee joint, running along back to the thigh. A sudden start or turn in sport often stretches the hamstring muscle too far.

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11y ago
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Q: How do basketball players reduce the likelihood of torn muscles and tendons?
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