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How do cartwheels and forward rolls improve balance and body control?
Wiki User
∙ 14y ago
To do a cartwheel you need to improve your balance by practising maybe by standing on your weakest leg to make your balance better. But to do a cartwheel doesn't take much practise, you just have to practise on each hand or which hand you want to start with, so for example when i do cartwheels i start with my left hand and go over on to my right, but when i was practising i did little ones then made then bigger by straightening my legs and putting a little force into it because i was trying to do cartwheels up hill.
BTW: Please for your own safety do not try to do cartwheels up hill or you could injure your back like my friend did once.
Thank you for posting this question, I was happy to answer it the best i could and most truthfully in my own opinion and way, again thank you.
Wiki User
∙ 14y ago
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