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dairy products have vitamin k vitamin c and vitamin d that help you grow and it has protein which is what you need to help you lose weight and build your muscles!!!! :D

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Q: How do dairy products help your muscles?
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Related questions

What helps to build strong muscles?

Milk and dairy products.


What do dairy products help bones with?

Dairy products contain phosphorus and calcium that help in bone growth.


What does dairy products help?

Calcium from dairy products helps in maintaining healthy bones.


Why do dairy products help to keep your bones healthy?

Dairy products are a good source of calcium, which is used by bones.


What does dairy do for us?

Products help strengthen are bones and help are health.


Is it true that no dairy products are used in Dairy Queen products?

No, that rumor is false. Dairy Queen does use real dairy products.


Dairy products are made from what liquid?

The base for liquid dairy products would be milk or cream.


What nutrient help builds strong bones?

Calcium, which can be found in most dairy products.


Why do you eat dairy?

milk and other dairy product of lots of nutrients that we need. The vitamins and minerals in milk and other dairy products will help us live big and strong


Is there albumin in all dairy products?

no there is no albumin in all dairy products


Are dairy products are high in carbohydrates?

no dairy products are not high in carbohydrates.


Do dairy products help produce excessive amounts of mucus?

No, that is a myth. Dairy products to not enhance mucus formation, but your saliva might be slightly thicker after drinking milk. This is natural and not related to mucus.