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There can be many causes of carpal tunnel syndrome..not just wrist posture. However, if you are prone to having carpal tunnel then reverse stretching exercises can help. Simply pull back on your hand/fingers in the opposite direction that they are used in..for 5-10 seconds for 10 reps. There are many others as well. Also carpal tunnel braces are helpful in keeping the wrist in a good position.

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Q: How do dental professionals avoid carpal tunnel musculoskeletal strain and other health issues?
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