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diet and exercise affect the skeletal system by making your bones stronger and making you more supple.
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∙ 10y ago
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How do we take care of your skeletal system and muscular system?
Get lots of exercise and mantain a healthy diet.
How do you take care of our skeletal and muscular system?
it needs healthy diet,exercise,streching,meditation and hydration
Which behavior is important for keeping your skeletal system healthy?
The most important thing you can do is take in calcium. Although it is found in milk, you can find it in other dairy products. If you are lactoceintolerant then you should read a health book and/or read a book that tells you about strong and healthy bones.
Can a miscarriage affect your body after 4 years?
No, with proper diet and exercise.
What excersises inprove skeletal system?
Almost any exercise is beneficial to the skeletal system. The ones that build the strongest bones are the ones that are weight-bearing. Add to that resistance training and you will build stronger bones. Be sure to also have a good diet and drink plenty of water. One of the easiest and best exercises that almost everyone can do is walking.
What are the health habits in caring the system?
exercise and balanced diet
How does poor diet and lack of exercise affect fitness and health?
it results in a heart disease!
How can diet affect your circulatory system?
It starts to clot
How do you take care of the cardiovascular system?
Regular exercise, coupled with a balanced diet.
How do take care of the of cardiovascular system?
Regular exercise, coupled with a balanced diet.
Does weight negatively affect the onset of puberty?
No, weight doesnt affect puberty. But proper diet and exercise helps a lot in puberty.
What type of diet should I go on for weight loss?
The best diet for one person may not be the best for another. Having medical issues may affect the type of diet and exercise you should use. Consult your doctor for the best diet plan and exercise regimen for you.
