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They contain vitamins, fibre, enzymes, and so on.
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∙ 14y ago
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What fruit helps your body?
All fruits and vegetable help your body.
Does fruit help the body?
Fruit helps the body in several ways. It supplies necessary vitamins and minerals as well has hydration. It also helps to satisfy sweet tooth cravings in a healthy way.
How does fruit and vegetable help the body?
it gives you fibre and helps keep your bones healthy:)
What nutrients do all fruit and vegtables have and how do they help the human body?
vitamin C (fruit), Vitamin D (vegies), Vitamin C helps build your immune system, and Vitamin D helps improve the condition of you hair skin and nails
What does watermelon do to your body?
it is a special fruit. it can help your posture and can help you do a backflip and contains fiber and calcium and helps your immune system.
Why is fruit and vegetable good for you?
Fruits are very good to our body because it gives us vitamins. Vitamins helps us to fight disease
What fruit helps with hyperpigmatation?
Tomatoes
Who helps the littluns get fruit?
Simon
What are the benefits of a fruit shake?
a fruit shake has antioxidends which helps ur health
What does fruit and vegetable do?
helps keep your body healthy, for example Iron helps make red blood cells and Vitamin C helps stick tissues together. ADDED: Not just the minerals and vitamins: we use the proteins and sugars too. (The body dismantles food protein into simpler compounds to rebuild into our specific proteins.)
How do fruit and vegetables help your body?
Fruit and vegetables can provide the certain vitamins and minerals the body needs
What fruit do people eat with dinner?
All kinds of fruit! all kinds of fruit especially banana helps you digest
