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Gymnast do a backhandspring by a lot of practice alo it a super fast back walkover with your legs together
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∙ 12y ago
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What is the sentence for easily?
The gymnast easily performed a perfect handspring.
What do gymnastic kids now how to do?
It depends on how advanced a gymnast is. Level one is pullovers, somersaults, four is back handspring, six is back handspring back tuck, elite level is double front, double back, double pike, stalder full twist, Yurchenko, etc.
Was Sabrina Bryan a gymnast?
Yes she was. If you watch the music video for So Bring It On by the Cheetah Girls, she tumbles in the beginning, doing a round-off back handspring. I thought it was great knowing that a great gymnast like Sabrina can tumble.
How do you spot a back handspring?
I spot a back handspring by sitting on my knees on the left side of the gymnast. Next I put my left arm on their legs/butt and as they sit and jump back push their legs over. For my right arm I rest it on their back careful guiding them over. Works almost every time for everybody! Hope that this helped!
What training such as like pushups situps and how often to do them till you have enough strength to perform back handspring?
Well, first of all, you have to know how to do a front handspring. Then you should practice handstands. Once you feel comftorable, then you should do jumping jacks, situps, and learn how to do a back sommersault. After you can do these, then practice the back handspring, and you will be able to do it. Good Luck!
What new tricks can you learn on the trampoline?
Here is a list of tricks you can learn on a trampoline * Front Handspring * Front Tuck * Back Handspring * Back Tuck * Handstand * Cartwheel * Round- Off * Round- Off Back Handspring * Round- Off Back Handspring Tuck * Back Handspring, Back Handspring * Back Handspring, Back Tuck * Front Handspring, Front Handspring * Front Handspring, Front Tuck * Back Tuck, Back Tuck * Front Tuck, Front Tuck * Front Handspring, Back Handspring * Back Handspring, Front Handspring * Russian * Pike * Tuck * Seat Drop * Belly Flop * Back Drop * Twist * Cannon Ball * Side Flip * Sommersault ... if you have a big enough trampoline... you can do alot more tricks. This is only some of the basic tricks. If you are able to do these... you can experience alot more complicated tricks. If you try these and get hurt... well it is not our fault... we are just sugesting this. Thanks... and remember BE CAREFUL... DONT HURT YOURSELF
You can do a round-off back handspring perfectly but you still have to master your standing back handspring?
Yes. Some people only have their round of back-handspring and can't do a standing back-handspring. It doesn't really matter the order you do things in gymnastics.
What is the easiest way to do a back handspring?
Stretching your back and wrists. You don't want to get hurt. Back bridges are a great thing to do before throwing a back handspring.
What things do you have to be able to do for level two tumbling?
im assuming you already passed level one tumbling so that would be, back handspring roundoff back handspring front handspring/walkover i hope you pass!!!!!!!!!
Can you do a back handspring if you have a very weak wrist?
No because if you do a back flip handspring with a weak wrist. You could end up with a bad rist and your back flip handspring ould just not look right. If you have any questions about anything just rite:)
How to improve a high back handspring?
practice and you will get it
Can you be a cheerleader if you can't do a back handspring?
it depends where u want to cheer. for grade school squads a back handspring is not required. however, once u get into the high school level it depends on whether the squad competes or not. in college a back handspring is most likely going to be required, if not something greater, such as a round off back handspring back tuck or layout
