How do i deal with depression?

Answer 1

Clinical depression is a serious problem. Often you hear uninformed people tell someone who suffers depression that you just have to lift yourself up by your boot straps. Clinical depression is caused by such things as emotional or physical trauma, or by a chemical imbalance in the brain. The only way to fight clinical depression is with psychotherapy sessions and antidepressant medications. Some studies, however, have implicated diet in the development of depression.

Answer 2

I've had depression before, and I didn't have help from anybody in bringing myself back up. It wasn't fake depression, it was "I'm going to kill myself" depression. The best thing to do is evaluate what might have depressed you in the first place. Decide what can you do to fix it, or how can you avoid it. My depression was from outside pressure, abuse from others, and feeling alone. I remember telling myself that I wished I could just "fade". Remember that there is more to life than what your depression is. Give it time to heal. A. The 'wait and see what happens' approach may work for some, but there are herbal (St. John's Wort (Hypericumperforatum)) remedies that many people try. If possible find someone you can trust/respect and talk about it.

Answer 3

I'm using CDP to replace Clinically Depressed person

By seeing a psychologist or therapist. Any type of depression is difficult to beat, sometimes taking years to even make a dent in it (figuratively speaking).

A doctor may give the CDP anti-depressants, but most of the time, the medicine doesn't only keep the person from feeling sad, it keeps them from feeling any emotion, sadly including love and happiness.

Answer 4

one way is you could ask your doctor about taking pills also see a doctor and remember to SMILE

Answer 5

just belive god will work every thing out. rebuke the devil,and state this every day this is my season I am anointed GOD is with me and every thing I put my hands to shall prosper