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How do i make it obvious to my parents that something is wrong?
i have depression and my parents know that, but how do i make it obvious that i’m not ok and that i need to talk to them?
kiw
Talking to your parents about your depression can bring on a lot of pressure. First, thoroughly prepare for the talk by getting informed on depression and your symptoms. Then, sit down for a talk with your parents one-on-one. Finally, let your parents know how they can support you as you get treatment for your depression. Even if you aren’t so sure what you’re experiencing is depression, it’s best to speak up about your symptoms so you can get help. Telling your parents about depression can make you very emotional. You may cry, or your parents may cry. This is perfectly okay. Depression is a difficult subject, and you are doing the right thing by addressing it now before it gets worse. Chances are, your parent(s) have already noticed something is wrong. They just don't know what it is or how to help. By naming the problem, you will help them feel better and know how to take action. Ask someone you trust for guidance. You may worry about your parent’s reaction to your mental illness. If so, you might choose to ask a school guidance counselor, a teacher, or a coach for their advice. This can help you warm up to the idea of talking about your depression. Consider whether you want to talk to one parent first or both parents at the same time. Write a letter if you have a hard time finding words. Sometimes, communicating your feelings is really difficult. You may feel better about sharing the news with your parents in an indirect way like writing a note or sending a text message. Practice what you’ll say. Anticipate their questions. Be prepared to explain depression and describe your feelings and symptoms.
Mr Answers
Wiki User
∙ 11y agoIf you want your parents to notice something that's very important, get their attention. Once you got their attention, nod your head to what you want them to notice. If they don't, try pointing to the thing and leading them to the thing that's so important.
Anonymous
If you're special, or you can do something special, tell and show why. :)
David C Wesson. :)
Anonymous
Have your parents show you their nipples so you can nurse, play, and sing!
David Wesson :)
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