All you have to do is tell yourself what time you want to wake up and believe it will happen.
Internal or biological clock
Yes!
no
Internal or biological clock
Scientists believe the biological clock is located in the hypothalamus, the part of the brain that regulates basic drives
The term biological clock usually refers to the time when women are fertile. When the biological clock says that time is over, they go through menopause and become infertile.
Biological Clock
body's biological time clock is controlled by the hypothalamus.
the clock is set for time
moving toward light
balance
because adaptations have a unique cycle