Exercise and avoid junk food. Maybe green tea, hoodia, and/or apple cider vinegar tablets will help to diet. Exercise and avoiding junk foods are the best way to lose weight. Please don't loose too much and starve yourself to death or disability.
eat only 2 chappathi for 2 months and skip rice
No. Getting off the sofa will.
Have sex 3 times or more a day, it is the best form of excerice :)
The time it takes to lose 3 inches off your waist through belly dancing can vary based on factors like your current fitness level, frequency of practice, diet, and overall lifestyle. Typically, with consistent practice (about 3-4 times a week) combined with a balanced diet, you might see noticeable results in about 4 to 8 weeks. Individual results may vary, so it's important to focus on overall health and fitness rather than just inches lost.
Dr. Oz's belly fat program is a tactic that takes into account age and seeks to improve food consumption and exercise to burn off and keep off excise belly fat which gets harder to lose the older you get.
puke after you eat
have lipo suction
No, going to the gym and eating healthy will make you lose belly fat.
yes it wud look better then u can show off ur stomach
There is no healthy way to naturally lose 2 inches from your waist in 5 days. You can wear shape-ware clothing under your normal clothes.
zumba
Absolutely no reason this combination of foods would have any effect on your weight at all. Belly fat cannot be lost specifically--if you lose weight it will come off your body in random places depending on your genetics and physiology.