answersLogoWhite

0

Exercise - there are various exercise positions such as squats to tighten your gluts

User Avatar

Wiki User

18y ago

What else can I help you with?

Related Questions

If you lose weight will your double chin go away?

That depends. Small pockets of fat like that can be real stubborn to get rid of entirely, but it will certainly shrink.


What can I do to lose fat in my stomach?

Go to http://stronglifts.com/how-to-lose-belly-fat-fast-naturally/. It gives you facts on how to lose stubborn stomach fats. Provides a list of things to do, which foods to avoid and which foods to eat. It also offers good excercise tips and on top of everything, it encourages you to stay motivated.


Are llamas fat lazy or stubborn?

they are lazy


What are weight loss drops and how do they work?

They are drops that help you drop those stubborn pounds that you want to lose, but you cant find a way to get rid of that excess fat, and get in your best shape.


I'm a 49 year old male in good shape with stubborn back fat and waist area fat I run 2 to 3 times 4 to 6 miles a week and do a program P90X 6 day a week but can't lose this area what is the cost for liposuction of this area just a ballpark nothing concret?

Inorder to have a liposuction at waste the cost is from $2000-$5000. I'm a 23 year old girl in good shape with stubborn leg fat. i lose my weight. i buy p90x dvds in http://www.p90x-dvds.net


CoolSculpting?

CoolSculpting freezes and eliminates stubborn fat without surgery or downtime.


When do you start to lose baby fat?

It is scientifically proven that you lose baby fat by age 9. Some lose it at 10


Nutritious Food for Burning Belly Fat?

Belly fat can be quite stubborn and hard to lose. However, with the right dietary changes and exercise, belly fat as well as other fat on the body can decrease. There are certain foods that are especially beneficial for burning belly fat. Some of these foods include oatmeal and almonds. These foods are full of fiber and keep the stomach feeling full which prevents overeating. Strawberries and blueberries are also beneficial for burning belly fat.


What is meant by how to lose belly fat?

It basically means to lose the fat that is being collected around your lower abdominal (your stomach). You can lose the fat by using various methods such as exercise and diet.


Are there any exercises that can be done to target belly fat?

No, there is no such thing as spot fat reduction. However, if you do plenty of cardio and eat a balanced diet, you can lose stubborn belly fat. Doing ab and core exercises will make abdominal muscles more defined.


If you start jogging do you lose stomach fat?

Yes, but you lose fat from other areas too.


what are the natural Recipes that are good for fat burning?

These are the Simple and common natural recipes for burning of stubborn fat. I have place a Link in my Bio that you check it out.