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Depending on how severe the symptoms are, and what type of Asthma you have been diagnosed with, there are several things you can do,

1. Just live with it.

2.Take medication such as advair, or an instant relief inhaler like albuterol.

3. Sometimes your asthma can be reduced extensively through exercise. Great exercises include running, swimming, sprinting(not the same as just running), and all types of cardiovascular activities. Sometimes your asthma can go away completely through exercise, especially if your asthma is weight dependent.

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15y ago
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16y ago

salbutamol inhalers, prednesone (pills or inhaled) which is a steroid, coffee can help some times, some people say smoking pot is helpfull

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12y ago

It depends on the severity of the asthma but it is always good to aviod asthma triggers. Work with your doctor an a plan. There are also medications and inhalers.

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Q: How do people cope with asthma?
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