Eat a sand witch
Can high carbohydrate intake increase cholesterol levels?
The carbohydrate intake has nothing to do with your menstruation. Most of the articles in your food does not affect the menstruation.
There is no way to calculate a carbohydrate intake that will work for every prediabetic patient. Only doctors know this information.
About 250g per day. Make sure they are complex carbohydrates found in whole foods. Limit your intake of simple carbohydrates like sugar.
When there is no carbohydrate intake the body runs on fats
Curiosity.
to increase your intake of complex carbohydrates, what could you incorporate into your diet?
Ounces; grams; percentage of the recommended intake; and the amount of calories they provide (if you know the specific type of carbohydrate).
A Ketogenic diet can be perfectly safe, as long as the diet is carefully planned to ensure sufficient nutritional intake. Take a look at http://www.keto.org for further information.
carbohydrate
Diabetes
as they do not provide carbohydrate to the body.