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What else can I help you with?
How you achieve a healthy lifestyle?
You can achieve a healthy lifestyle by doing regular exercise a balanced nutritious diet, enough sleep and relaxation and doing healthy activities, and physical, mental, and spiritual fitness. Avoid drugs, smoking, and drinking alcohol.
How do the abc's of good health help you achieve a healthful lifestyle?
They help to advise and guide you with what to eat, drink, when to exercise etc in order to live a healthy lifestyle.
What is your 7th health skill that will help you achieve maintain and protect your health?
Yoga and living a healthy and active lifestyle.
What are the benefits of having a healthy lifestyle?
List 10 benefits to having a healthy lifestyle.
What are the principles of blood pressure maintenance?
A healthy blood pressure is 120/80. In order to achieve proper blood pressure maintenance one should follow all the rules of a healthy lifestyle: Exercise and healthy eating, especially refraining from too much sodium. When a healthy lifestyle is not enough, one may have to resort to medication in order to maintain a healthy blood pressure.
What is healthy lifestyle in Hebrew?
Healthy lifestyle = אורח חיים בריא (orach khayyim baree)
Why do 6-12 year olds need a healthy lifestyle?
everyone needs a healthy lifestyle!
What are the legislation that support a healthy lifestyle for children?
the UNCRC 1989 has some articles linking to a healthy lifestyle.
Articles of importance living in a healthy lifestyle?
There are many sources of information available to help people understand the importance of living a healthy lifestyle and the steps that you can take to achieve this. As you become more educated about it you will see that it is easy to follow some simple steps that will make you healthier and more fit.
How can I achieve successful weight loss and maintain a healthy lifestyle?
To achieve successful weight loss and maintain a healthy lifestyle, focus on a balanced diet with plenty of fruits, vegetables, lean proteins, and whole grains. Incorporate regular exercise, such as cardio and strength training, into your routine. Stay hydrated, get enough sleep, and manage stress levels. Consistency and patience are key to long-term success.
Definition of healthy lifestyle?
A healthy lifestyle is a lifelong commitment to follow a healthy eating plan, manage your weight and do regular physical activities.
Why do you have to have your 5 a day?
To have a healthy lifestyle.
