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How do you alleve morning back pain?

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Anonymous

13y ago
Updated: 8/20/2019

A simple way is to pandiculate it out with somatics exercises which are used to overcome physical pain.

Our muscles tend to shorten at night so we can consciously use our brain and body to relieve any stiffness thus being able to move more comfortably.

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Wiki User

13y ago

What else can I help you with?

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