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How do you avoid late-night eating?

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Anonymous

17y ago
Updated: 8/16/2019

Try eating before you go to bed or watch a movie, it is bad for you to eat after 8:00 because all of that food will turn into fat, but if that doesnt work try talking to your parents about it (if you still live with them) and if not try to just not think about it and think about things that will take your mind off eating.....like work (if you work) or school (if you go to school) or your boyfriend or husband, anything. good luck!!

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Wiki User

17y ago

What else can I help you with?