How do you avoid sex?

Answer 1

You say, "no." If you've been asked nicely, you say, "No, thank you." It's YOUR body.

Sex is YOUR choice. No one EVER has the right to force you, or pressure you into sex.

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The above is correct and completely appropriate, but it doesn't cover all possibilities. While it is not clear from the question, there is a possibility that the questioner is dealing with habitual or compulive sexual activity. There are support groups that help many deal with such difficulties. One is Sexaholics Anonymous, structured along the lines of standard 12-step programs like AA. There is also Sex and Love Addicts Anonymous. With a little searching you can find these groups and learn if they will be helpful to you.