Don't smoke!
You can indeed get into shape while smoking. You can not get healthy or achieve fitness easily while smoking though.
Get an ashtray, put the cigarette out. Enjoy your healthy cheeks.
Not smoking
Smoking is unhealthy at ANY time, but even more so when you are congested. Smoking can cause your lungs to have a harder time functioning, and the congestion can just make breathing even harder.
Ten to twenty years of healthy life.
yes.
Eating healthy and no smoking or drugs.
exercise and no smoking
Smoking is not healthy.
no smoking
Not Smoking.
Healthy Body Healthy Mind - 2003 Smoking Cessation 2-8 was released on: USA: 20 October 2004