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You can do this pretty easily if you do the Weight Watchers plan, or a caloric intake plan such as My Fitness Pal.

On Weight Watchers, individuals lose anywhere from 1-3 pounds per week, which could equal as many as 12 pounds per month, therefore giving you a close to 25 pound goal in as little as 2 months.

When eating healthy choices, it isn't difficult, nor unhealthy to stay within a specific caloric intake goal and still lose weight.

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