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Eat healthy run or walk a mile or two everday, lift weights, do pull ups and sit ups and push ups, drink protein shakes.
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Do you have to be fit to do figure skating?
You do not need to be fit to be a figure skater but it would help. Being a figure skater takes a lot of work and if you don't start off fit and you keep with the sport you will need to become fit!
How can you become an austronaut?
to become an astronaut, you'll need to pass many tests and train for a long time and you have to be fit.
Prom is this weekend you need extreme weight loss tips?
Have you already been fitted for your dress? If so, don't loose a pound or it won't fit!
How much running fit?
In order to become fit in running you will need to run at least three times a week. Each time you run you will get fitter.
When replacing a catalytic converter do you need a welder?
if it is a direct fit you will need new nuts and bolts and gaskets. Pretty simple if you own a car hoist. bolt it out and back in .
What are the basic tips for women for get well fit?
Some basic tips for women on getting fit is to watch what you eat, get plenty of rest and drink lots of water. Exercise as much as possible, with a daily or weekly routine.
How can you become fit and remain fit?
exercise everyday
What does it take to become an AFL footballer?
Obviously, you need skill! you have to know how to kick, mark, handball, run and all that! You need to be really fit as well. thanks
How do I install and undercounted refrigerator?
You can find the instructions in the box that it came in or you can look in a book for easy tips or a instruction manual on how to fit it in. It is not that hard to fit them.
8 Simple Ways to Stay Healthy and Keep Fit This Summer?
Summer is a wonderful season that brings warmth, sunshine, and plenty of opportunities to prioritize your well-being and keep fit. By adopting some easy and unique habits, you can make the most of this vibrant time of the year while staying healthy and in shape. In this article, we will explore seven simple tips that will help you achieve a unique approach to wellness and fitness this summer.
How fit did you have to be to become a gladiator?
they didn't need to be fit. they were slaves who were forced to do that for the amusement of the romans. it was a less organized blood sport than boxing. it was more like Saw (the movie) but in public and with no traps.
Where can a person go to get tips on how to get rid of cellulite?
There are several places an individual can go to receive tips on how to eliminate cellulite. Some of these places include a local aesthetician or doctor, a local plastic surgeon, or to websites such as Loving Fit, Prevention, and Fit Sugar.
