You don't. PEOPLE WHO LOSE WEIGHT TOO FAST DO DAMAGE TO THEIR BODIES. The best way to lose weight is to change the way you eat, and make it a lifetime commitment to yourself. See your doctor, and they will recommend an eating plan with exercise. (My doctor recommended the diabetic diet, and I lost 30 lbs in about 6 months.) You should lose 1-2 pounds per week, and then you can KEEP IT OFF!!
Now, if your doctor deems that you are morbidly obese, he/she can make healthy recommendations about how to save your life by losing the weight needed.
How fast is fast? Weight is determined by calories in versus calories spent. Fat is the bank account of the body. If you are losing fat, just use more energy and take in less. Losing muscle is a faster way to lose weight. It is easier, less healthy and results in a less desirable figure, usually. As for losing fat one of the best ways to use more calories in a day is to build more muscle. Muscle has a high caloric maintenance fee, but it is dense so even though you will get smaller building muscle and using up fat the scales won't show as dramatic a difference as the tape measure. I would recommend eating balanced regular meals, getting enough fiber of both sorts, getting some aerobic exercise in and some strength training. And sell your microwave. You will eat better and enjoy the food more.
If you have a mental disease called Anorexia Nervosa, then gaining weight is really hard to do. This disease tells you that your body is fat when in all actuality you are dangerously thin. For a normal person that is thin, to gain fat is quite simple: # You should eat all fatty foods that have many carbohydrates # You should also eat foods that are high in sugar # You should also keep the exercise to a minimum
I become fatty by eating beef's fat, milk and egg both mixer, oily food, and by sleeping.
I will expect it to have lower percentage of saturated fatty acids since in summer the ponds become warmer than in winter,therefore the fatty acids will behave under the condition of a warm room termperature were they do not become closely packed( not rigit).
There are a few main characteristics of hydrogenated oils. They all raise LDL cholesterol and raise HDl cholesterol, they get stored in adipose tissue, and some of their fatty acids become trans fats.
the fatty acids of triglyceride cause the acidic condition.Thus this situation will indicate the fat digested has occurred.
Fatty Acids and Acetyl-CoA are both 2-carbon compounds. they never become glucose because glucose requires at least 3-carbon compounds to begin synthesis
Fatty acids are not polymers.
Eat more foods...and sleep well .. make u grow fatty
No. Rice has no fat at all. It would become a fatty food when it is fried.
No. Fatty acids become esterified after interaction with an alcohol.
to become fATTY FATT FATT
Eat alot... o.O
You become American
no because the urine you are holding is clogged by the kidney stone when this happen your liver become fatty.
eat lots of meat to become fat
By exercising and not eating a bunch of fatty foods.
you will become fat and ugly
you have to become balemic or anerexic obviously lol fatty
Fatty acids become deficient in the body