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How do you build breakfast?

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Anonymous

15y ago
Updated: 8/18/2019

Eat healthy breakfast like biscuits and drink skimmed milk, actually you should eat a lot for breakfast because that is the first meal of the day, and you will gain more energy and concentration on your work, but you can have little breakfast and lunch a lot but you should only have small amount of dinner.

To be able to build breakfast, you just drink healthy milk, in you normal day, you should not have too many fat.

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Wiki User

15y ago

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