by complimenting someone or saying nice things about someone.
so they can build up self confidence
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Well if the teen has any special talents, for example dancing, you could enter her in competitions to improve confidence. Ultimately she would have to build up her own self esteem.
Believing in the potential benefits or rewards of a task can enhance one's confidence in pursuing it. Knowing that the effort put in will lead to positive outcomes can motivate and boost one's self-assurance in achieving success.
You really want to speak to people, possibly a professional for them to help you build it back up again.
Without confidence you tend to think in terms of fear and failure. With confidence you become fearless, self assured , energetic and happy. Living in confidence applies to all aspects of your life. It can stem from financial freedom to talking to an attractive women who end up begin your wife. Confidence is all a state of mind which you can posses with the right tools! Learn more those tool in the related link on how to build self confidence
The correct spelling is "self-confidence," with a hyphen.
Some techniques to build self-confidence include setting realistic goals, practicing self-care, surrounding yourself with positive influences, challenging negative self-talk, and focusing on your strengths and accomplishments. Additionally, seeking support from a therapist or counselor can also be helpful in working through underlying issues that may be impacting your self-confidence.
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The best way of getting self-confidence is to be very good at what you do. Study hard, work hard, achieve confidence in your ability to solve problems and do what needs to be done. And perhaps it is not self-confidence, but your own faith in your ability to take on problems that shines out as self-confidence to other people. Strive for competence, and you will end up with self-confidence.
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Confidence can only be raised though action. By keeping your mind focused on how to think positive, your confidence rises. Visualizing yourself as confident is a great way to build a confident self concept. Here are some Tools on building confidence in the related link