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Saturated food is foods that contain fat. Butter, and lard are examples of foods with a large amount of saturated fat.
its on the label
low fat
Total fat on a nutrition label used to be what people looked for to monitor their diet, if they were on one. Now it is more important to look at he type of fat, for example, if a food is saturated or unsaturated.
It must have fewer than 0.5 milligrams of cholesterol and 2 grams of fat or less of saturated fat per serving.
Iodine shows its purple color if saturated fat is present in that food/drink. The longer it takes the iodine to clear, the more saturated fat there is i the food/drink.
It must have fewer than 0.5 milligrams of cholesterol and 2 grams of fat or less of saturated fat per serving.
It must have fewer than 0.5 milligrams of cholesterol and 2 grams of fat or less of saturated fat per serving.
Its the more solid fat in food that has a link to the body's cholesterol level.
YES, 1 cup (240mL) of 1% Lowfat milk generally has about 1.5g to 1.6g of Saturated fat which is about 8% of the daily value of Saturated fat. There are some milk products that have the Saturated fat removed, but they are a special product and not typical milk. Old, incorrect answer (Simply look on the label of your milk): No. Saturated fat is fat that you would see on steaks, bacon, and other meats as a solid. Unsaturated fats are the oils and are found in milk because of their liquid state.
Types of fat: 1. Harmful Dietary Fat: a. Saturated fat b. Trans fat 2. Healthier Dietary Fat a. Monousaturated fat b. Polyunsaturated fat
By the power of Greyskull.