A sit up or curl up test measures the muscular strength and endurance of the abdominals and hip-flexors. Do as many sit ups in one minute.
They should make two tests. One is a patch test to be sure you're not sensitive to the products. The other is a curl test to see how well your hair will take curl from whatever perm solution they're thinking of using.
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5 min shuttle run Hexagon Test Standing long jump Sit & reach Curl Ups
how and why do you need to carry out a strand test
A mock test does not carry marks. It prepares one to be ready for an actual test.
All chemical treatments work differently than each other and on different hair types. The pre-perm test curl lets you judge whether this technique will get you the look you want, and check that the chemicals won't ruin your hair when you put it on your whole head.
curl
we curl the leaves and thats the curl
You can use un-, for uncurl.
roar
buy the s curl product (lusters comb thru curl)