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How do you cause firmness in your stool?

Updated: 8/21/2019
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Wiki User

8y ago

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Get enough fiber in your diet. Avoid junk food and greasy foods. Drink enough water and not so much caffeine. Try taking probiotics to replenish the "good" bacteria in your gut that help you digest your food.

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8y ago
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Q: How do you cause firmness in your stool?
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