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*there are some ways to keep from eating way to mush salt:
-ask somebody in your house to hide the salt from you , when your not looking (of course)
-pay attention to how much your using , and dont put the amount you want on there
-grabbing a pinch, is the serving size.
*those are some ways you can eat without using to much, and prevent tons of weight.
(thanks!)
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∙ 13y ago
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What are the dietary goals for health?
For teenagers it is to eat: - more fibre- less salt- less fat- less sugarhope this helps!
What is Singapore national dietary guidelines?
SNDG aims for a balance, moderation and variety in our diet. It also emphasises the need for a diet to be low in fat, sugar and salt but more dietary fibre and water
What are the different types of fat found in food?
Types of fat: 1. Harmful Dietary Fat: a. Saturated fat b. Trans fat 2. Healthier Dietary Fat a. Monousaturated fat b. Polyunsaturated fat
How do you control dietary fat sodium?
If you had read your online health lesson, maybe you would know the answer.(Eat Whole Foods, and Less Sodium.)
Which is harder to control in the usual American diet saturated fat or dietary cholesterol?
According to recents studies, neither have much effect on you.. go figure..
What is metabolism of surplus dietary fat?
Excess fat is almost all stored
Does salt have fat?
Salt (sodium chloride) has no fat inside.
Is there salt in fat?
No, there is no fat in salt.
The majority of dietary chloride is consumed from?
table salt
What is feature the metabolism of surplus dietary fat?
Excess fat is almost all stored
What does dietary fat in the intestines does to cholesterol absorption?
Increase it
What nutrients are found eggplant?
potassium and Dietary fat
