The simplest way is to use your large turkey pan. Put about one cup of water in the bottom, then put the meat together...but not touching..in the pan. Baste with olive oil (the meat has little fat, so you have to add a bit), cover, and cook in a slow oven. As far as temperature, 300 to 350 is sufficient for approximately an hour and a half. Test with a meat thermometer in each roast for done-ness.
The bit of water will have caught the beef drippings, so now you also have sufficient stock to make a very nice gravy should you so desire. If not, it makes an excellent stock for the leftover meat to become soup.
Of course, add assorted spices and salt to your taste.
Many different types of food cook great in a crock pot. Beef roasts and ham cook juicy and tender. Vegetables , such as carrots, potatoes and sweet potatoes, also cook well.
To cook a three and a half pound baron of beef, you will want to place the beef in the oven for about 45 minutes. Make sure the temperature on the oven is set to approximately 400 degrees.
This is a nice piece of meat and here is a tested recipe from the Texas Beef Council. The oven directions are at the end after the grilling directions.www.txbeef.org/recipe_book/roasts/whole_rib_eye
Sear the beef on both ends and all way round first in a frying pan, then roast in the oven on a low heas run clear.t for around 3 hirs until the juice run clear
Cut it up and cook it in a crock pot with sauce, it tends to be tough if quick cooked.
If it's already "well done" you only need to heat it before serving.
Cut the beef into many and cook it with the noodles
Chuck roasts come out so tender in the slow cooker, and this cheaper cut of meat is easy on the budget. For dinner, spoon the beef onto hoagie buns and top with provolone, onions and peppers, then pop it under the broiler to melt the cheese.
a chili beef that slice when it cook
Setting the oven to 400 degrees Fahrenheit, it is ideal to cook the beef wellington for about 40 minutes.
How long you would cook a 2.2 pound beef roast depends upon how you like it cooked. For a rare beef roast, cook at 200 degrees Celsius/390 degrees Fahrenheit for 30 minutes. For a medium beef roast, cook for 45 minutes or for well done meat, cook for an hour.
No, just oven cook it and keep basting it with cooking oil every few minutes as it roasts.