Drink water, eat smaller portions, snack on fruits and veggies, avoid sugary, high-calorie drinks and unhealthy snacks, do at least 30 minutes of cardio a few times a week, and do ab exercises daily (crunches, plank, bicycle crunches, etc).
Note - you cannot lose belly fat just by doing ab exercises. You must also include cardio and a healthy diet.
cut down a bit of your belly everyday by following this 1 weird old tip
Swimming is the best option. You can also work out (exercise) Or take medicines that reduce your belly's fatness
cut down a bit of your belly everyday by following this 1 weird old tip
Eat less and exercise more.
no they dont cut your belly fats
We can only estimate. Most estimates put it at 14 to 20 years
about 12 million hectares are being cut down and if this Carry's on the will be no more rainforest's, and if this happens there is a chance that the newborn will have asthma.
Try to cut down on everything that's fatty and sugary.
they shouldn't...should cut pointless classes with little use in everyday life.
lack of animlas (dying) trees are getting cut down everyday
Poking the belly button does not necessarily amount to weight loss. Someone needs to go on a diet or take up physical exercises to cut down on weight.
No better get it cut down a bit