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Drink water, eat smaller portions, snack on fruits and veggies, avoid sugary, high-calorie drinks and unhealthy snacks, do at least 30 minutes of cardio a few times a week, and do ab exercises daily (crunches, plank, bicycle crunches, etc).
Note - you cannot lose belly fat just by doing ab exercises. You must also include cardio and a healthy diet.
What else can I help you with?
How did the first great awakening affect the the colonies?
cut down a bit of your belly everyday by following this 1 weird old tip
How can you cut down a bit of your belly?
Swimming is the best option. You can also work out (exercise) Or take medicines that reduce your belly's fatness
How did the first great awakening effect Maryland's colony?
cut down a bit of your belly everyday by following this 1 weird old tip
How do you cut down 3lbs of your belly each week?
Eat less and exercise more.
Does almonds cut belly fat?
no they dont cut your belly fats
How long did it take Khufu to build the great pyramid of Giza?
We can only estimate. Most estimates put it at 14 to 20 years
How much of a forest is cut down everyday?
about 12 million hectares are being cut down and if this Carry's on the will be no more rainforest's, and if this happens there is a chance that the newborn will have asthma.
I am 13 and I want to lose belly fat what do you recommend?
Try to cut down on everything that's fatty and sugary.
Why should school board cut down on athletics or band?
they shouldn't...should cut pointless classes with little use in everyday life.
Poke your belly button and lose weight?
Poking the belly button does not necessarily amount to weight loss. Someone needs to go on a diet or take up physical exercises to cut down on weight.
Is it normal for a 14 year old boy to have a huge penis?
No better get it cut down a bit
How do you get your belly button cut off?
YOU CANT !
