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How do you cut down a bit of your belly everyday?

Updated: 8/18/2019
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13y ago

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Drink water, eat smaller portions, snack on fruits and veggies, avoid sugary, high-calorie drinks and unhealthy snacks, do at least 30 minutes of cardio a few times a week, and do ab exercises daily (crunches, plank, bicycle crunches, etc).

Note - you cannot lose belly fat just by doing ab exercises. You must also include cardio and a healthy diet.

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13y ago
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Q: How do you cut down a bit of your belly everyday?
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