Doing squats help alot, and lunges :)
The thermosphere is the outer layer of the earth's atmosphere. It extends from 80 kilometers above the earth's surface to outer space.
No. The exosphere extends into outer space, though.
Lithosphere.
corona
an outer garment that extends from the waist down
region occupied by the electrons
The mesosphere is the layer of Earth's atmosphere above the stratosphere and below the thermosphere. It extends from 50 kilometers to 100 kilometers above sea level. The name mesphere also, though less often, refers to a layer of Earth's mantle between the asthenosphere and the outer core. It extends from 660 kilometers to 2,700 kilometers below the surface.
The mesosphere is the layer of Earth's atmosphere above the stratosphere and below the thermosphere. It extends from 50 kilometers to 100 kilometers above sea level. The name mesphere also, though less often, refers to a layer of Earth's mantle between the asthenosphere and the outer core. It extends from 660 kilometers to 2,700 kilometers below the surface.
Directly above the outer core is the mantle.
lithosphere
The mantle lies above the outer core of the earth.
It depends if you are asking about the inner or outer core. Above the inner core, which is thought to be made of solid iron, there is the outer core. Above that is the outer core, above which is the mantle thenthe crust, which we live on