I guess you can start with water or juice fasting!
If you take a 2-3 days fasting period in every month (or every 2nd months), that is a good start!
Also eliminating alcohol, nicotine, caffeine, and sugar if possible is very helpful! Red meats and other animal foods, including milk products and eggs, could be avoided for a day or two before fasting.
This cleansing is known as catharsis.
Karma Cleansing was created in 1997.
Cleansing - album - was created in 1993.
The Cleansing - novel - was created in 2002.
Prayer for Cleansing was created in 1996.
Prayer for Cleansing ended in 2000.
The Cleansing - novel - has 319 pages.
a rebirth, a rejuvinated cleansing a rebirth, a rejuvinated cleansing
The last time ethnic cleansing took place in a large way , was in Bosnia, where Muslims were wiped out.
The Ethnic Cleansing of Palestine was created in 2006.
Amoeba Cleansing Syndrome was created in 1995.
With Blood Comes Cleansing was created in 2005.