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I guess you can start with water or juice fasting!
If you take a 2-3 days fasting period in every month (or every 2nd months), that is a good start!
Also eliminating alcohol, nicotine, caffeine, and sugar if possible is very helpful! Red meats and other animal foods, including milk products and eggs, could be avoided for a day or two before fasting.
What else can I help you with?
When was Prayer for Cleansing created?
Prayer for Cleansing was created in 1996.
When did Prayer for Cleansing end?
Prayer for Cleansing ended in 2000.
When was The Cleansing - novel - created?
The Cleansing - novel - was created in 2002.
When was Cleansing - album - created?
Cleansing - album - was created in 1993.
When was Karma Cleansing created?
Karma Cleansing was created in 1997.
The cleansing or purifying of audience emotions is .?
This cleansing is known as catharsis.
Where did ethnic cleansing occur in Europe?
The last time ethnic cleansing took place in a large way , was in Bosnia, where Muslims were wiped out.
What is the symbolizing of waterfalls?
a rebirth, a rejuvinated cleansing a rebirth, a rejuvinated cleansing
How many pages does The Cleansing - novel - have?
The Cleansing - novel - has 319 pages.
When was Amoeba Cleansing Syndrome created?
Amoeba Cleansing Syndrome was created in 1995.
When was The Ethnic Cleansing of Palestine created?
The Ethnic Cleansing of Palestine was created in 2006.
When was With Blood Comes Cleansing created?
With Blood Comes Cleansing was created in 2005.
