How do you do a flip?

To do a flip run as fast as you can then whne you see a building run straight into it. Dont turn your head! Run straight into it. It works trust me then you bounce back resulting into a backflip. That is just a backflip. If you want to do a front flip you do the same except run backward into the building. Right when your about to hit the building jump. Soo much better. The first couple times you might end up peeing your pants so just tell your mom to buy you some pamper diapers. It works!!