Health should be your goal, not wieght. When you are eating a
well balanced diet and excersizing regularly you will be at your
ideal weight. A well balanced diet does not include diet foods,
diet foods are not well balanced as far as nutrition goes.
Health should be your goal, not wieght. When you are eating a well balanced diet and excersizing regularly you will be at your ideal weight. A well balanced diet does not include diet foods, diet foods are not well balanced as far as nutrition goes.
You have to weigh yourself first. If you are 20% above ideal weight for your height then you are obese.
Your ideal weight should be 64-67 Kg. You can find a weight calculator in the related links below.
To find her ideal weight, you must know her height.
Here is a site that may help you. http://www.halls.md/ideal-weight/met.htm
The best way to accurately calculate your weight would be to weight yourself in the morning. I would also look up calculate myweight.com and put your weight and height they will tell you what you should be.
56 is the ideal weight for 5.4 woman
ideal weight depends on height not on age.
http://www.halls.md/ideal-weight/body.htm
There is no ideal weight of hotel linen. Linen should be sturdy as opposed to a specific weight for example.
187 pounds is an ideal weight according to the army
A person would want to use an ideal weight calculator because it will tell them how much weight they need to gain or lose to reach the ideal weight for their height.
Based on the Robinson formula (1983), your ideal weight is 138.0 lbsBased on the Miller formula (1983), your ideal weight is 141.1 lbsBased on the Devine formula (1974), your ideal weight is 140.9 lbsBased on the Hamwi formula (1964), your ideal weight is 139.1 lbsBased on the healthy BMI recommendation, your recommended weight is 121.7 lbs - 164.4 lbs