0
The best way to gain weight is to gain muscle, because it weighs more than fat does (plus, it looks better!). Here are some good ways to gain:
- Eat right -- plenty of lean meat and other protein, veggies, no junk food!
- Eat more -- not more fatty foods like sodas or chips, but more meat and veg! Try to eat five or six small meals a day instead of two or three big ones, because that way you can get more food without feeling uncomfortably bulgy.
- Get lots of exercise -- I know, you think exercise is going to make you lose weight, but it's actually going to help do the opposite (remember the bit about muscle weighing more)
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
How much should an 5 month old baby weight?
around 10kg
How you loss mYOUR weight 10kg in a month?
To lose 10kg a month is the same as trying to lose 22lbs in a month. That is a lot of weight to lose. The best way to lose weight is to restrict your fat grams and calories intake as well as exercise. Consult your doctor for a weight loss plan that is safe for you.
How do you lose 10kg without exercise?
Eat celery. You burn more calories digesting it than you gain from consuming it.
Which weighs more 10kg stack of books or 10kg piece of Styrofoam?
Both the 10kg stack of books and the 10kg piece of Styrofoam weigh the same amount, 10kg, because weight is a measure of the force due to gravity acting on an object's mass.
How do you look slim?
HI, Is the anyone is over there to help me loss the 10kg weight in just 1and half month. please help me
How much does a 10kg block weigh on earth?
It would weigh 10kg.
How many lbs is equal to 10kg?
10kg = 22 (22.0462) lbs.
Which one is bigger 1.3kg or 10kg?
10kg as it is 8.7kg bigger than 1.3kg
What fraction of 10kg is 250g?
10kg of 250kg expressed as a fraction is 1/25
How many times does 375g go into 10kg?
375g goes into 10kg 26.666667 times.
In which month do you gain the most daylight?
June
How do you make a stretchier that can Cary 10kg?
they carry people. so yes they can carry at least 10kg
