You Dont...
No, you cannot lose 2 stone of body fat in one week by any natural means.
Is it possible that a fetus in utero can gain two and one half pounds in one week during your 38th week?
No.
It is not possible to lose 2 stone or more in 1 week by any natural means.
No, its not possible.
1/2- 2 pounds is the healthy amount of weight to lose in a week.Answersome diets claim you can lose 20 pounds, but that's unhealthy and dangerous. Depending on your age and initial weight, 2-5 is about right. AnswerI lost 10 lbs in one week by only eating dinner-----------------------------------------------------------------------------------------------------------It's actually only scientifically possible to lose/gain 2lbs of fat in one week, when you say people claiming to lose 1 stone in 1 week, they're losing muscle and fluid, not fat!
2/7
It's impossible to lose that much that quickly and it be safe. You could go on a crash diet or starve, but even then it would be difficult to do, and you would just gain the weight back as soon as you started eating normally again. The best way to lose weight and keep it off is to lose it gradually (about 1-2 pounds a week).
6.9 pounds = about 1/2 stone. (0.492857143 stone)
Increasing your weight in one week is pretty impossible and at the same time not healthy too. If you want to gain weight you must have a good workout plan and a proper diet plan for atleast 2-3 months before which you can start seeing healthy weight gains.
give her $100 and send her 2 Macdonalds
stone ` ST + ONE there are others... stone ` ST + ONE there are others...