Eat protein and carbohydrates. If you consume more calories than you burn then you'll gain weight that way too.
yes
100 pounds,thats what I did
No, you need to gain some weight.
Extremely! You could afford to gain a few pounds even.
no
Eat more. Stop smoking if you do.
The average weight of a 13 year old girl starting her menstrual cycle can vary depending upon the individual. Menstrual cycles are known to cause temporary weight gain until the end of the cycle.
The healthy weight for a 10 year old girl is 71 pounds. The normal weight range for a 10 year old girl is 46 to 75 pounds.
the optimal weight of a 5 year old girl would be 39.6lbs
I'm sorry, but you might be underweight. Check with your doctor to see if you can gain weight.
The average weight for a 4'6 10 year old girl is about five stone.
The average weight for a two year old girl is 28.4 lbs. Hope this helps!