How can you gain weight especially in your butt and thigh area?

Answer 1

You can't gain weight only in certain areas of your body. However, weight training can help to build up these areas. For example, to increase muscle mass in your butt and thighs, you would need to do squats and lunges. ~ T

Answer 2

Increase your total body fat by consuming more calories. I really wouldn't recommend this, as you'd have to add many pounds and not look very good since you'd be adding fat to all other places. You can't specifically add fat to a specific area. You could do resistance training in the butt area to increase its size, but the increase would be small. Plastic surgery offers butt implants, but these are expensive.

Answer 3

There's no way of targeting weight gain only by eating, so to get chunkier legs you need to exercise. Sign up with a gym, get some instructions, and focus on leg exercises. To build muscle you get the best results by doing relatively few sets (2-3) and repetitions(5-8) with fairly heavy weights/high resistance. You'l be wanting to do squats, lunges, leg curls and then something for the calves as well.

Answer 4

I have gained weight on my butt and thighs and i weigh 115 and i m 16. You can just eat sweets. That's how i gained 10 pounds I have gained weight on my butt and thighs and i weigh 115 and i m 16. You can just eat sweets. That's how i gained 10 pounds

Answer 5

Easy.

Eat lots of peanut butter! Goes straight to your butt! I mean loads, as in like tubs of the stuff.

Answer 6

You really don't gain weight in your legs but you can build the muscle in them by doing a lot of squats , calve raises, and leg presses on a weight sled.

Answer 7

*snort*

Weird question, but you can either order a bunch of McDonalds, or get plastic surgery on your butt.

Answer 8

Eat a high-calorie diet, and avoid exercising.

Answer 9

Eat sugary foods! It will leave ripples!