How do you get a Victoria's Secret body?

Answer 1

It takes alot of work to get a victorias secret body, but it is possible. Try to figure out an exercise routine including situps, and jogging or powerwalking. Keep this up and stick to a diet including lots of veggies and healthy foods, and your well on you way. That is an excellent response:). I have an excercise routine to follow: First-25 times(love Handles). Position your self as if yew were about to do a sit up, but instead you will place your legs where your nees are facing to your right, lay on to your side, but keep hands behind head and face facing to the cieling.(so when ye lift up you see your side)lift fast, come down slow, DO NOT touch the floor. Second-25 times repeat on the opposite side. Third-50(Abs) your doing a sit up. but you lift slow and come down slow, DO NOT touch the ground . Repeat this two times or more. another abb workout would be laying straight on the floor lift legs up about three inches, while lifting your chest up and hiting your lower stomach with your bald up fist:) they do that in football to help lose weight