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Remember that ab workouts alone don't do it. Be sure that you have a decent run, it doesn't need to be too long, but a run nonetheless. While doing your ab exercises, be sure to get a good stretch in the abdominal muscle in order to work the whole abdomen. Finally, don't just do 75 sit-ups in a minute. When going to do ab workouts plan on it taking a short while and make sure you really "feel the burn". Oh, and while doing your ab workouts (crunches, sit-ups, leg lifts, etc.) be sure to add in other "core" exercises to work the obliques and back, because, honestly, what good is a 6-pack if you still have the love handles?
What else can I help you with?
What food do you eat to get ripped abs?
what ffods to eat when working towrads ripped abs
How can someone achieve ripped abs?
One can achieve ripped abs by following a strict diet regimen with a regular exercise routine. Most people do not realize though that diet is the most vital part to achieving ripped abs.
Who has better abs Justin Timberlake or Taylor Lautner?
Jessica Alba has toned abs. Justin timberlake has ripped abs. Ripped abs are stronger than toned abs. So Justin Timberlake's abs are stronger, sexier, and look better than jessica Alba's abs.
Why is taylor lautner hot?
Because he has ripped abs!
Why Taylor Lautner hot?
Because he has ripped abs!
Who has better abs Men or Woman?
Men because you can see there abs better and there more ripped.
Who has better abs Usher or Ryan Gosling?
Ryan Gosling's abs are way more ripped than usher's.
How do you make a sentence with ripped?
I ripped open his shirt to reveal his glorious, sun- tanned abs. Good enough yeah?
Who has better abs Tyra Banks or Justin Timberlake?
Justin Timberlake's abs are to sexy and ripped fore Tyra to win.
Who as the best six-pack abs in the world?
Ryan Gosling's ripped abs make his abs the best six pack abs in the world!
How do you get ripped abs?
Eat lots of vegtables and fruit, jog every day
Who has better abs Trey songz or Brad Pitt?
Brad Pitt because his abs are more ripped than Trey Songz.
