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How do you get a six pack and quick?

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Anonymous

13y ago
Updated: 4/15/2023

Six pack takes approximately 6 weeks, and lots of determination. I can recommend doing sit ups, reverse crunches, seated abdominal crunches, oblique abdominal crunches, or trunk rotations. Like they say, no pain, no gain. If you feel the burn you are getting results =) Also if you have some body fat, try to eat healthy and cut down on snacks.

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Brice Lemke

Lvl 10
2y ago

What else can I help you with?