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you can get big calves by:

running

doing gymnastics/joining gymnastics

riding a bike

riding on roller blades

doing leg squats/leg exercises
There are a number of ways that you can get a big calf:

1. Buy one

2. Breed a high birthweight bull to a big cow

3. Breed a big bull to a big cow to get a big calf

4. Feed the cow high nutrient feeds throughout her gestation period, especially during the last trimester

5. Decrease phosphorus supplementation during pregnancy (this is correlated to larger birthweights)

If this question was more directed to the calf muscle in your leg, then to get big calves, you exercise them, tire them out so much that they will generate more muscle when they get healed up again.

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14y ago

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