You can get buff with in 3 months depends how much you work out , if you want to have bigger arms take turns jacking off to one and then the other (atleast everyother day) . Do that and you'll see results during a month .
well, let me start by saying that getting buff in two weeks is pretty much out of the question unless you can afford surgery. but there are a lot of good workouts that can give amazing results in a time range of about 3-9 weeks. for buff arms, you dont need to go out and benchpress 100 lbs. in fact, the best way to work your arms into buffness is by using 5-10 dumbells and performing about 150-200 repititions per day. the best way to do it is 10 left, 10 right, 15 left, 15 right, then start over with 10 again.
now, for buff abs, despite what you may hear, NOTHING BEATS SITUPS AND CRUNCHES. runnings good too.
Good diet and good exercise are the requirements for getting a buff body (not that I have one).
its impossible...
Buff
How else would he get a body as buff as that!
Stiff and buff?Huh?Maybe you mean some sort of 'coincidental' erection, or maybe he gets a bit tense and nervous to the touch?wrong the Golgi body is a stiff but it never gets erections
Buff Cobb went by Buff.
work out with weights and eat a lot of protein
do u think shes buff does she look buff
after five years of love this song's just not enough so I've decided i won't be denied and I'll sing it in the buff in the buff in the buff girl it ain't so tough in the buff in the buff girl it ain't so tough to do it in the buff when i sing this song it's just like makin' love and all I can think is I'm totally naked singin' in the buff in the buff in the buff girl it ain't so tough in the buff in the buff girl it ain't so tough to do it in the buff we just wanna get we just wanna be naked we don't wanna, no, we don't wanna wear clothes we just wanna get we just wanna be naked we don't wanna, no, we don't wanna wear clothes chorus x2 in the buff in the buff girl it ain't so tough in the buff in the buff girl it ain't so tough to do it in the buff
buff it buff it
He is buff.
Being a buff guy typically refers to someone who has a muscular and well-defined physique, usually as a result of regular exercise or weight training. Buff guys often have a low body fat percentage and prominent muscle development.
you either use body filler to fill in the dent, or you can remove the panel and just buff it out
The plural of buff is buffs.