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To avoid getting bulky muscles don't use heavy weights when working out.Try to use small amounts of weight (less than 8lbs). Also stretch out lots! Ballet and yoga are also good for toning muscle instead of building.
What else can I help you with?
What type of muscle is the pectoralis?
the bulky muscles on the chest.
Is ballet dancers muscles simerler to weightlifter?
No. They are two totally different types of muscles. A dancer's muscles are leaner and longer, a weightlifter's muscles are bulky.
What are the muscles around your neck called?
The muscles by your neck are called "Upper Trapezius" which gives the shape beside your neck more bulky.
What are the muscles around the neck called?
The muscles by your neck are called "Upper Trapezius" which gives the shape beside your neck more bulky.
Why don't women develop bulky miscles like men?
muscles are created by the hormone testosteron, which is present in greater amounts in men.
Will running for 30 mins slim your legs down and make my legs bulky?
Running everyday will make your leags, specially quadriceps muscles stronger. Depending on your current size, it may make your legs slim, bulky or lean. If you have fat yours will be slim or lean. You are slim, your fat will be bulky. It all actually depends on your gene.
Women do not develop bulky muscles as men do because they have?
because women and men alone have different hormones whuch have specific functions to operate.
What are the advantages and disadvantages of free weights compared to stacks?
Free weights works all of your muscles, but are very bulky and heavy to keep around.
Which resistance bands are the best medium heavy or super heavy?
I suggest the medium heavy. Super heavy will just create bulky muscles with no length.
How can you reduce bulky ab muscles I was overweight and constantly tense and train my ab muscles now i have bulky abs rather than lean ones How can i make then leaner and flatten my stomach?
The bulkiness of your muscles has nothing to do with the workout. It has everything to do with your eating habits. If you want a lean look then cut out carbs from your diet and use a good protein supplement which has Whey Protein Isolates. These are easily absorbed in your body and can give you that lean look. Work out as much as possible.
How can I effectively build bulky muscle?
To effectively build bulky muscle, focus on a combination of strength training exercises, proper nutrition, and adequate rest. Lift heavy weights with proper form, eat a diet high in protein and calories to support muscle growth, and allow your muscles to recover between workouts. Consistency and progressive overload are key to building bulky muscle mass.
How is the word bulky used in a sentence?
I struggled along with that bulky package to the best of my abilities. That's a bulky sweater!
