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Dilution is key! No matter what all the other sources tell you, dilution is the only method that truly works. Drink as much water as you can for the seven days that you have. Try to drink some other things that encourage your body to urinate such as cranberry juice and coffee. Some studies have shown zinc sulfate to improve your rate of gettin clean. The zinc attaches to the THC metaboolites and redirects it from the urine to feces. This can be especially useful if you are attempting to get clean in order pass a urine test.

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15y ago
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14y ago

Drink a ton of water and urinate. And if your being tested, then make sure you take vitamens so your urine will be yellow. Because if your urine is clear, you could possibly also get in trouble.

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Q: How do you get clean in 7 days?
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