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- take a nice relaxing hot bath

- take a cramp pill

- place a hot water bottle on the cramped area

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11y ago
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Q: How do you get cramps away?
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What are the causes of cramps in the lower abdomen?

If you tickel your gouch its goes away


Does flexeril help menstrual cramps?

yes. The cramps do not fully go away, but they are less painful !


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How do you get leg cramps to go away?

Eating foods high in potassium can significantly reduce leg cramps. If you choose to use a tablet supplement be very careful, you don't want to take too much.


Why do people have cramps?

cramps occur when there isnot enough air in your lungs. so if u r running and u get a cramp, take a break and breathe and it will probably go away


Can i get cramps and bleed if i started taking birth control?

If you have been having PMS and cramps the pills will help and may take away much of it. I used the pill for 20 years to stop PMS and cramps and it helped me. No doubt about it. Your periods will get shorter and lighter after a few months/years on the pill.


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Do cold floors help cramps in the feet?

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What are anal cramps?

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