- take a nice relaxing hot bath
- take a cramp pill
- place a hot water bottle on the cramped area
waiting
If you tickel your gouch its goes away
yes. The cramps do not fully go away, but they are less painful !
See an OBGYN.
it couldbe periods starting..
It goes away on its own. All you have to do is move the organ where it has affected u into a different angel
Eating foods high in potassium can significantly reduce leg cramps. If you choose to use a tablet supplement be very careful, you don't want to take too much.
cramps occur when there isnot enough air in your lungs. so if u r running and u get a cramp, take a break and breathe and it will probably go away
If you have been having PMS and cramps the pills will help and may take away much of it. I used the pill for 20 years to stop PMS and cramps and it helped me. No doubt about it. Your periods will get shorter and lighter after a few months/years on the pill.
Not very long, i would say a few min. Don't worry, it will go away
Yes they do.. thay do not get period cramps but they can get muscle cramps.
For me, standing on a cold floor actually makes cramps worse. What works for me is massaging the cramp and stretching it. It does take a few minutes to go away, but a little massage and stretching always does the trick.
Cramps in your anus.